Black Belt Nia instructor, Kendra Espinoza has been teaching the Nia technique for 9 years.  She brings a deep passion for helping others connect to unrealized parts of themselves through music and movement.
 
Nia is an expressive movement practice that uses The Body’s Way to achieve physical, mental emotional, and spiritual fitness and well being.
The workshop will be held on both Saturday and Sunday May 6 and May 7th at the Hotel Colorado, Glenwood Springs.

Classes
Saturday May 6th, 2006 from 4pm-7pm - Basic Elements Playshop and Nia Class - Hotel Colorado Room - $45. 
 
Sunday, May 7th, 2006 Nia Class 10:45 am-noon - $15 
For more information:  303.304.2887

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