Nia is a dance of body + mind + spirit + emotions blending elements of yoga, tai chi, martial arts and modern and ethnic dance.
www.sol-nia.com

Julie Hart, Certified Nia Instructor, teaches at the following locations and times:

Glenwood Springs
Thursday
6:30 - 7:30 pm
Glenwood Springs Community Center
100 Wulfsohn Rd., Glenwood Springs

Friday
7 - 8 am
Hot Springs Athletic Club
401 N. River Street, Glenwood Springs

Aspen
Tuesday and Thursday
9 - 10 am
Dance Progressions
403 Aspen Airport Business Center
$20 drop-in

Tuesday
6:45 - 8:15 pm
Colorado Mountain College, Aspen Campus
255 Sage Way
$45 4 week session
Call 970-925-7740 to register

Carbondale
Wednesday
5:45 - 7 pm
River Valley Ranch House
444 River Valley Ranch Drive, Carbondale
$18 drop-in

Saturday
9:30 - 10:45 am
River Valley Ranch House, Carbondale
$18 drop-in

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